Inspiration for the weekend
Amazing interview with Sylvia Earle, the first person to walk on the bottom of the ocean.
I used to think I was a complete extrovert, but as I get older I realize that I am much more in the middle of the extrovert-introvert continuum. So I appreciated this article: Six health lessons everyone can learn from introverts.
The problem with pre-eating. <-- I do this all the time. Chips and hummus are my weakness.